Eating a healthy diet can lower the risk of developing cardiovascular disease.
A dietitan shared three surprising foods that are good for heart health.
She endorses taking a whole diet approach to improving heart health, meaning that it’s what you eat most of the time that matters.
Taylor shared three surprising foods that are good for heart health.
Taylor said rapeseed oil, sometimes sold as vegetable oil, is a good option for heart health, particularly for people on a budget.
Persons:
—, Victoria Taylor, ”, Taylor
Organizations:
Service, British Heart Foundation, FDA, Business